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Stephen Holt Fitness & Nutrition

Fitness tips and nutrition advice from American Council on Exercise Personal Trainer of the Year and AllExpert.com Expert of the Year, Stephen Holt of 29 Again Custom Fitness in Timonium Flag as Inappropriate

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Lori Wolf May 31, 2011 at 02:56 pm
Hi Stephen, Glad to see you here at the Patch. I would like some advice on toning up my legs (justRead More above my knees) and of course to lift up the buttocks. I have noticed my skin getting a bit loose above my knees and the butt, well...could always use some help there. Thanks, Lori
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