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DESCRIPTION:A Heart to Heart about &ldquo\;The Effects of Exercise on Car
 diovascular Health&rdquo\;\nIt&rsquo\;s one thing to know that exercise 
 is important for a healthy lifestyle. It&rsquo\;s another to try to figu
 re out the best workout for YOU- based on your age\, general health and 
 goals.\nJoin Martin Engelhardt\, M.D.\, Ph.D.&nbsp\;for his talk\, "The 
 Effects of Exercise on Cardiovascular Health.&rdquo\; It&rsquo\;s part o
 f the ongoing Heart to Heart lecture series\, sponsored by the Heart Cen
 ter at Sinai.\nThe topics that Dr. Engelhardt will discuss include:-Defi
 ning &ldquo\;appropriate&rdquo\; exercise by age group-Measuring the eff
 ects of exercise relating to weight\, BMI\, lipids\, blood pressure and 
 more-Recommending exercises for cardiac patients-Explaining how &ldquo\;
 extreme&rdquo\; exercise affects the heart&nbsp\;When:&nbsp\;&nbsp\; Wed
 nesday\, November 14&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Noon &ndash\; 1 p.m.\nWhere:&nbs
 p\; LifeBridge Health &amp\; Fitness&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 1836 Greene Tree
  Road&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Pikesville\, MD&nbsp\; 21208&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\; Studio A\nThere is no charge for the Heart to Heart speak
 ers&rsquo\; series\, which focuses on heart disease and how it can affec
 t the whole family.RSVP:&nbsp\; 410-601-WELL (9355)\nDr. Engelhardt is a
  well known in the Baltimore area and practices at Woodholme Cardiovascu
 lar Associates. He is board certified in internal medicine with a subspe
 cialty in cardiovascular disease
URL:http://timonium.patch.com/events/a-heart-to-heart-about-the-effects-o
 f-exercise-on-cardiovascular-health
SUMMARY:A Heart to Heart about “The Effects of Exercise on Cardiovascul
 ar Health”
LOCATION:LifeBridge Health &amp\; Fitness: 1836 Greene Tree Rd\, Pikesvil
 le\, MD
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