Business & Tech

ShopRite Hosting Series of Heart Healthy Events

Eleven events have been scheduled for February.

Chocolate can be beneficial to your overall health? That's what the folks at will be teaching in the first of 11 health conscious events in February.

Registered dietitian Erin Peisach, who works exclusively at the Timonium supermarket's location, hosts these nutrition information events, monthly. 

Find out more about heart health and nutrition by signing up for one or more of the lecutures.

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"Contact Erin to learn more or to schedule a FREE event or counseling session at 410-560-7071 or erin.peisach@wakefern.com," according to a release. "Be sure to check the Health and Wellness section and Dietitian’s Corner each month at ShopRite.com for upcoming events and healthy living articles."

From ShopRite:

Friday, 2/10/12 

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Chocolate for Heart Health, 3-5 p.m.

Just in time for Valentine’s Day, learn how cocoa can be a heart healthy addition to your diet. Give your Valentine the gift of heart health!

Saturday, 2/11/12

Top 10 Heart Healthy Foods, noon-3 p.m.

Want to make a few, easy and healthy for a more heart healthy diet? Come learn the top 10 foods to start eating every day. Pick up recipes and try some delicious and nutritious samples.

Monday, 2/13/12

Employee Biggest Loser Contest: Weigh-in #4, noon-5 p.m.

ShopRite Employees are continuing with the Biggest Loser Contest and working hard to achieve their goals. All weigh-in participants will be entered into a raffle to win exciting prizes!

Tuesday, 2/14/12

Recipe of the Week

Stop by the store on your lunch hour to sample a healthy and delicious recipe every Tuesday!

Wednesday, 2/15/12

Blood Pressure Screening, 4-8 p.m.

February is American Heart Month. Stop by the store between 4 and 8 p.m. to have your blood pressure checked. Learn how lifestyle modifications can help improve your blood pressure and reduce your risk for heart disease.

Friday, 2/17/12

Heart Healthy Grocery Store Tour, 5 p.m. and 6 p.m.

Sign up to attend a heart healthy grocery store tour where you will learn what foods to include in your diet to reduce your risk for heart disease. Space limited to 10 people per tour so reserve your spot today by calling 410-560-7071.

Monday, 2/20/12

Erin’s Favorite: Side Dishes, 2-4 p.m.

Having trouble finding new and healthy recipes to add to your dinner? Erin will be sampling some of her favorite side dishes that will add excitement to any meal. Take home the recipes and prepare them for the whole family!

Tuesday, 2/21/12

Recipe of the Week

Stop by the store on your lunch hour to sample a healthy and delicious recipe every Tuesday!

Wednesday, 2/22/12

Girl Scouts at ShopRite, 6:30 p.m.

A Brownie Troop will be coming to ShopRite to take a grocery store tour and learn all about healthy meal and snack ideas.

Saturday, 2/25/12

Live Right for Kids Day! Facts About Fats, 11 a.m.-2 p.m.

Bring the whole family for this month’s Kids Day! Learn about different types of fats and how to include the healthier ones into your diet. Expect fun kid’s activities, great coupons, healthy recipes, and free samples!

Tuesday, 2/28/12

Employee Biggest Loser Contest: Weigh-in #5, noon-5 p.m.

ShopRite Employees are continuing with the Biggest Loser Contest and working hard to achieve their goals. All weigh-in participants will be entered into a raffle to win exciting prizes!


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