A Heart to Heart about “The Effects of Exercise on Cardiovascular Health”

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A Heart to Heart about “The Effects of Exercise on Cardiovascular Health”

It’s one thing to know that exercise is important for a healthy lifestyle. It’s another to try to figure out the best workout for YOU- based on your age, general health and goals.

Join Martin Engelhardt, M.D., Ph.D. for his talk, "The Effects of Exercise on Cardiovascular Health.” It’s part of the ongoing Heart to Heart lecture series, sponsored by the Heart Center at Sinai.

The topics that Dr. Engelhardt will discuss include:
-Defining “appropriate” exercise by age group
-Measuring the effects of exercise relating to weight, BMI, lipids, blood pressure and more
-Recommending exercises for cardiac patients
-Explaining how “extreme” exercise affects the heart
When:   Wednesday, November 14
              Noon – 1 p.m.

Where:  LifeBridge Health & Fitness
              1836 Greene Tree Road
               Pikesville, MD  21208
               Studio A

There is no charge for the Heart to Heart speakers’ series, which focuses on heart disease and how it can affect the whole family.
RSVP:  410-601-WELL (9355)

Dr. Engelhardt is a well known in the Baltimore area and practices at Woodholme Cardiovascular Associates. He is board certified in internal medicine with a subspecialty in cardiovascular disease


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