Weekly Drop-in Classes Towson
Our meditation classes are designed to give a broad introduction to Buddhist meditation, spirituality, and practice. A typical class consists of a guided meditation to reduce stress, tension and distractions, followed by a short talk on applying Buddhist principles to daily life. Time is allowed for questions and answers, and a final meditation.
These classes are open to everyone for “drop-in” attendance, but can also form the basis for a Buddhist practice. Please come whenever you like!