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Health & Fitness

Top Apps Heal Mind and Body

Thousands of apps are available to us – apps for everything imaginable.  There are even apps for monitoring your health.  Keith Wommack, a colleague of mine, has researched some important apps that are beneficial for health – mind and body and spirit.  Check out this post first published April 7 in the Houston Chronicle.

Do you want to control your own health care?  If so, you’re not alone.  A societal shift to a more patient-centered, empowered care is taking place.

Influential game changers in this adjustment, allowing people to play a more active role in their health care, are computer tablets and smart phones, as health apps are being downloaded daily.  Health apps can count your steps, carbohydrates, and calories.  They can track your diet and heart rate, as well as log your nutrition.  One app even attempts to shame you with a snarky voice when you gain weight instead of lose it.

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However, if you really desire added control over your health, you might consider a few Bible apps.

Yes, Bible apps.

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